UPPER BODY 💪🏼

UPPER BODY 💪🏼


If you’re looking for some exercises to try on your next full upper body day, give these a shot! 💪🏼 . 1️⃣Single Arm Arnold Press 3×15 each arm 2️⃣Barbell Row 3×15 3️⃣Skull Crushers 4×15 4️⃣Lateral Bicep Curl/Shoulder Press 4×15 5️⃣Fit Tip of the Day!



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